You're juggling home, family, volunteer, personal and professional life. But it's not without stress. It's not always happy, healthy and productive. Sometimes the entanglements of life catch up with you.
In this book, I invite you to build resilience. "Resilience is the capacity to recovery quickly from adverse conditions."
Within the pages of this book, you'll find tools and strategies that will help you build that capacity and learn to create a life with more balance and fulfillment and less stress.
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